Tom Jung,
Program Coordinator, Vocational/Community Education Programs
(650) 558-2126
   

San Mateo Adult School

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Meet Rosie Bank
 Rosie Bank is a veteran entrepreneur having been in business for herself since 1973. She is the author of You, Inc. Own Your Business Own Your Life. She is a business coach and teaches others how to thrive being their own boss. Rosie is a Toastmaster and has lead groups and individuals for over thirty years.
 

Mail-in Registration Form
 
Night Classes are highlighted in yellow.

Health and Wellness – Investment For Life      $25
 Yes, there is still one long term investment with insured dividends: Your Health! Would you like to optimize your health and have a real shot at longevity? This course will teach you how adopt simple strategies to help you feel better look better, and have more energy. You will learn the fundamentals of nutrition, the effects of lifestyle on health, the benefits of stress management, and ways to implement movement and exercise. You will also receive web resources that can help you better understand how to achieve your goal of a happier, healthier you. For over thirty years Rosie Bank has worked in the wellness field. As a Certified Nutrition and Wellness Counselor, Rosie’s emphasis is nutrition for optimal health, weight management, and disease prevention. She maintains a private practice as a Health Coach in Foster City. 2 meetings.

Registration Deadline, Thursday 5/3

Section Days Time Room Dates Instructor Fees
110005 T 6:30 - 8:30 pm SMAS/22 5/8 - 5/15 Bank $25