Fall
2010
Millbrae
Recreation Center
477 Lincoln Circle, Millbrae
2010 CLASS FEES
The
District Board of Trustees approved a restructuring of the 50
Plus Program class fees. Individuals 65 and over will pay the current rate of $30 per class per semester. For mature
adult students between the ages of 50 and 64, the class fee will
be $50 per class per semester. Students 49 years of age or
younger pay $75. There is no
discount for taking two or more courses.
| |
Students: 65 years or older |
|
$30 for one course per semester |
|
| |
Students: 50 - 64 years |
|
$50 for one course per semester |
|
| |
Students: Under 50 years |
|
$75 for one course per semester |
|
CURRENT EVENTS: DISCUSSIONS FROM
MULTI-CULTURAL PERSPECTIVES
Get involved in an ongoing discussion and analysis of Current
Events. Explore national and international news events, as well
as key issues that are shaping the world today. Some of those
key issues can range from politics, finance and war, to Social
Security and health care. Explore your ideas and share your
opinion on issues that affect the world in which we live.
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
080213 |
T |
Millbrae |
1:30 - 3 pm |
8/31 - 12/14 |
Simmers |
$30/$50/$75 |
PAINTING: WATERCOLOR
Class open to
beginning and experienced painters. Try your hand at a
landscape, seascape, still life or other themes of interest to
you. Supplies and materials fee discussed at first meeting.
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
080324 |
W |
Millbrae |
9 - 12 pm |
9/1 - 12/15 |
Warner |
$30/$50/$75 |
QUILTING - SEAMS LIKE FUN!
Discover the
latest tools, new patterns, color strategies and share fresh
ideas. Observe other quilters’ perspectives and practice new
techniques. Create festive decorations to embellish and
brighten the holidays for yourself and others. A materials fee
of $10 is payable to the instructor.
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
080358 |
T |
Millbrae |
1:15 - 4 pm |
8/31 - 12/14 |
Joy-Lily |
$30/$50/$75 |
GET FIT TO MUSIC
A physical conditioning class to tone
and shape to the beat of rock ‘n’ roll, salsa, and swing.
Combine aerobics and mat work for a full program of stretching
and strengthening, while building endurance. Progress at your
own pace. Wear comfortable clothing and be prepared for an hour
of fun movement.
(No Class 11/11, 11/25).
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
081110 |
Th |
Millbrae |
11 am
– 12:00 noon |
9/9
- 12/16 |
Silven |
$30/$50/$75 |
QI GONG
Enjoy learning and
putting into practice a combination of Qi Gong movements, light
aerobics, stretching and strength training. Beginning and
experienced students are welcome. Join one or both classes
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
081139 |
T |
Millbrae |
10 - 11 am |
8/31 - 12/14 |
Carrigan |
$30/$50/$75 |
EXERCISE TO MUSIC
If you enjoy
music, rhythm and dance, this class is for you. After a mild to moderate
aerobic exercise routine to up lifting music, students use light weights or
stretch bands to strengthen and tone. Class concludes with easy yoga
postures done on a mat or chair. It’s a great way to start your day!
(No Class 9/6).
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
081107 |
M |
Millbrae |
8:25 - 9:25 am |
8/30 - 12/13 |
Jean |
$30/$50/$75 |
|
081108 |
W |
Millbrae |
8:25- 9:25 am |
9/1 - 12/15 |
McGovern |
$30/$50/$75 |
TAI C’HI
Learn Tai Chi
in a very supportive environment. Tai Chi is a graceful,
slow-moving exercise system that promotes muscle relaxation and
flexibility by reducing physical tension and strain. Tai Chi
has been shown in clinical studies to improve balance and
coordination, increase concentration and decreases stress
levels. Adult school 50+ teacher, Debbie Au R.N. has many years
experience teaching Tai Chi to mature adults.
|
Section |
Days |
Location |
Time |
Dates |
Instructor |
Fees |
|
081141 |
W |
Millbrae |
2 - 3:30 pm |
9/1 - 12/15 |
Au |
$30/$50/$75 |
