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Jeri McGovern, Program Manager,  LifeLong Learning
(650) 558-2127

   

San Mateo Adult School
 

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Fall 2010
Mill
brae Recreation Center
477 Lincoln Circle, Millbrae

2010 CLASS FEES

The District Board of Trustees approved  a restructuring of the 50 Plus Program class fees.  Individuals 65 and over will pay the current rate of $30 per class per semester. For mature adult students between the ages of 50 and 64, the class fee will be $50 per class per semester. Students 49 years of age or younger pay $75. There is no discount for taking two or more courses.

  Students: 65 years or older   $30 for one course per semester  
  Students: 50 - 64 years   $50 for one course per semester  
  Students: Under 50 years   $75 for one course per semester  

CURRENT EVENTS: DISCUSSIONS FROM MULTI-CULTURAL PERSPECTIVES
Get involved in an ongoing discussion and analysis of Current Events. Explore national and international news events, as well as key issues that are shaping the world today. Some of those key issues can range from politics, finance and war, to Social Security and health care. Explore your ideas and share your opinion on issues that affect the world in which we live.

Section Days Location Time Dates Instructor Fees
080213  T Millbrae 1:30 - 3 pm 8/31 - 12/14 Simmers    $30/$50/$75

PAINTING: WATERCOLOR
Class open to beginning and experienced painters. Try your hand at a landscape, seascape, still life or other themes of interest to you. Supplies and materials fee discussed at first meeting.

Section Days Location Time Dates Instructor Fees
080324 W Millbrae 9 - 12 pm 9/1 - 12/15  Warner $30/$50/$75

QUILTING - SEAMS LIKE FUN!
Discover the latest tools, new patterns, color strategies and share fresh ideas.   Observe other quilters’ perspectives and practice new techniques.  Create festive decorations to embellish and brighten the holidays for yourself and others. A materials fee of $10 is payable to the instructor. 

Section Days Location Time Dates Instructor Fees
080358 T Millbrae 1:15 - 4 pm 8/31 - 12/14  Joy-Lily  $30/$50/$75

GET FIT TO MUSIC
A physical conditioning class to tone and shape to the beat of rock ‘n’ roll, salsa, and swing. Combine aerobics and mat work for a full program of stretching and strengthening, while building endurance. Progress at your own pace. Wear comfortable clothing and be prepared for an hour of fun movement. (No Class 11/11, 11/25).

Section Days Location Time Dates Instructor Fees
081110 Th Millbrae 11 am – 12:00 noon  9/9 - 12/16 Silven $30/$50/$75

QI GONG
Enjoy learning and putting into practice a combination of Qi Gong movements, light aerobics, stretching and strength training. Beginning and experienced students are welcome.  Join one or both classes

Section Days Location Time Dates Instructor Fees
081139 T Millbrae 10 - 11 am 8/31 - 12/14 Carrigan $30/$50/$75

EXERCISE TO MUSIC
If you enjoy music, rhythm and dance, this class is for you. After a mild to moderate aerobic exercise routine to up lifting music, students use light weights or stretch bands to strengthen and tone. Class concludes with easy yoga postures done on a mat or chair. It’s a great way to start your day! (No Class 9/6).

Section Days Location Time Dates Instructor Fees
081107 M Millbrae 8:25 - 9:25 am 8/30 - 12/13 Jean $30/$50/$75
081108 W Millbrae 8:25- 9:25 am 9/1 - 12/15  McGovern $30/$50/$75

TAI C’HI
Learn Tai Chi in a very supportive environment.  Tai Chi is a graceful, slow-moving exercise system that promotes muscle relaxation and flexibility by reducing physical tension and strain.  Tai Chi has been shown in clinical studies to improve balance and coordination, increase concentration and decreases stress levels.  Adult school 50+ teacher, Debbie Au R.N. has many years experience teaching Tai Chi to mature adults.

Section Days Location Time Dates Instructor Fees
081141 W Millbrae 2 - 3:30 pm 9/1 - 12/15 Au $30/$50/$75